sfarson said:He told me the solution was to stretch the nerve of the backside of the leg where there is shooting pain. He said it will hurt, but while seated place your chin on your chest, lift with your hands and extend the hurting leg/nerve. Straight out. Ouch. And hold it for 30 seconds. Then down. Lift again. Repeat three times. This stretches the nerve. Do this daily. Within one week I was better and in 2-3 weeks, the sciatica was gone.
Not that this will help you, but for my case of sciatica, with pain down the backside of my left leg, it was a great cure.
damn, 2 749s! you're a glutton for punishment.prtfast said:What did you do about it that worked? Seriously, it's severely painful.